Suburban Mum on a Mission

My diet blog.

I am using a combination of three days-a-week fasting and something called HIT exercising (20 seconds of intense exercise 9 times a week) to try and lose weight and get fit for my up coming wedding.

I will also be trying multiple, wacky antidotes and creams to make myself more beautiful in order to be a smoking hot bride.


Wednesday, 29 August 2012

Weight

As it's the first day of my diet I thought I should record my weight now. I am 10 stone and 4 pounds and 5 foot 7 inches, which gives me a BMI of 22.6. Ideally I will lose a stone which would put me at 130 pounds and a BMI of 20.

More than weight I am interested in achieving a flatter stomach, which is out of proportion with my frame at the moment. I had both of my children by c-section and still feel really weak in my stomach muscles. Pilates is helping a lot and the other day I managed to hold a full side plank - which was hard!
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