Suburban Mum on a Mission

My diet blog.

I am using a combination of three days-a-week fasting and something called HIT exercising (20 seconds of intense exercise 9 times a week) to try and lose weight and get fit for my up coming wedding.

I will also be trying multiple, wacky antidotes and creams to make myself more beautiful in order to be a smoking hot bride.


Sunday, 26 August 2012

Erin O'Brien

Although my daughter is nearly 3yo I still love doing Erin's DVD called postnatal rescue. It's a pilates workout that focuses on getting your stomach to 'lay sleekly against your spine'. All I know is is just hard enough for me to feel like its doing something without me quitting! There are three progressions, each getting harder - I am still on progression 2!

(http://www.amazon.co.uk/Postnatal-Rescue-DVD-James-Denton/dp/B000PMFO0Y/ref=sr_1_3?s=dvd&ie=UTF8&qid=1345978129&sr=1-3)
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