Suburban Mum on a Mission

My diet blog.

I am using a combination of three days-a-week fasting and something called HIT exercising (20 seconds of intense exercise 9 times a week) to try and lose weight and get fit for my up coming wedding.

I will also be trying multiple, wacky antidotes and creams to make myself more beautiful in order to be a smoking hot bride.


Friday, 31 August 2012

Narnar milkshake




The milkshakes are delicious - super sweet, they taste like melted ice-cream. This is right up my street, I love milkshakes made with ice-cream or fro-yo. Today I am having the banana one, it's lush, but 200mls of milk makes a tiny glass, I top mine up with some water so that I feel like I am getting more.

Again a milkshake doesn't feel like a meal.

This was 230 cals with the milk,  added to the 141 from this morning and I've had 371 cals so far.
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