
So I had a Frappuccino Fix shake for lunch, which was really nice. I am addicted to those Mocha Cookie Crumble fraps from Starbucks and this was sweet and creamy so would hit the spot when I was craving those. It's twenty minutes since I drank it and I was really hungry before and I am still a bit peckish now. I'd be eating my tea now with my kids usually and cooking for them really whet my appetite.

My coffee was made with skimmed milk which made it 230 cals. I had 344 left over from the chicken soup, so now I have 114 calories left..might have to go 30 over to eat another sachet. Suppose that's ok if 500-550 approx cals is my daily limit, then I can have milk on my 'fast days' too. As what is a shake without milk my friend? Not a great shake at all.
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