Suburban Mum on a Mission

My diet blog.

I am using a combination of three days-a-week fasting and something called HIT exercising (20 seconds of intense exercise 9 times a week) to try and lose weight and get fit for my up coming wedding.

I will also be trying multiple, wacky antidotes and creams to make myself more beautiful in order to be a smoking hot bride.


Monday, 27 August 2012

Daily Fail

Much as I hate to promote The Mail, here's a good article from them on ADF (Alternate Day Fasting), with some details of how the diet can help the symptoms of asthma;

(http://www.dailymail.co.uk/health/article-1230347/Feast-famine-The-diet-wont-just-help-lose-weight-youll-live-longer-brainier.html)

With a super creepy mocked up picture of a Janet Jackson alike with some food.
diet


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